So Unhealthy!


 Look at me, So unhealthy looking!

I feel so sad looking at this picture, I am so heavy. I was hoping posting the group picture to Facebook would embarrass me to start watching what I am eating but instead I am eating like a wild woman. I eat nonstop at night; from the minute we get home from work until I go to bed. I try and figure out why, but I all I come up with is I am not eating a balanced meal so I just keep eating trying to feel full. Tonight, I had a "chicken patty", gravy, mashed potatoes, peas & apple sauce, I thought that looked like a complete meal, but I ate nonstop after that big meal. I just never feel full, why?

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